Happy Birthday!!

Happy Birthday Deq!

Dr pagi td entry ni dlm draft =p.. Tq to those who wish me, gave presents, & celebrated my big day. Trime kasih kat abah & mak gak coz memberikan ucapan yg sgt la bermakne diz year.. Mkn dlm woo~ anakanda try ek?? Tq to Nina, her sis Aida, her sis's friend, & Ana Senget Ding Dong Tora-Tora Bora (panjang wey name ko) coz kuar dgn aku. Tuh la, len kali setuju jek gi Kenny Rogers, Chicken Rice x besh! x jumpe pon kepak ciken kan. Ahax~ Soooo sorry to friends who plan to celeb my birthday, but i can't go. Wut?? How come?? Its my birthday hehe..Very the kejam ke? Agak la. hehe. But i have to spend time with others too. Xmo la kerat2 lak bdn aku kan. hehe.

Tq also to those who sang to me. Aku suke coz b'jaye pakse dorang menyumbangkan suare yg agak..err..hehe. Aen, Cik Diela, Mitchell, Laura, Nash, Hawa, Jebot, Kiky, Naniey, Haniez, Reez, Afif, Dino, Eddy, Doz, Justin, dan sebagainye. Xdpt aku nak type sume kt cnie coz aku tgh men game skang. Aku syg giler dgn korang sume. Very funny when i got different kinds of genre. ceh! Genre?? Tahlah, aku terdengar iklan kat tv sebut ni td..wuteva~ Tamil version, Malay, Urdu, English, Japan (hakuna matata ooyeah!), bahase Siam pon ade wey, Mexico juge turut serta, Pofabor miamor! Acoustic x ketinggalan (honey, suare awk la yg paling sedaappppp =p tipu jek!), Ana plak versi baru bgn tdo. sexy doh~ cam Anggun gak la. (ko pon tau aku tipu ni) haha. Leh wat special collection in cd type nie..Jual sekilo RM 1.50. To ieda..siap awk! very disrecpectful punyer adeq. Org bom Dungun baru tau. huk~ Special to Ezra, boh tikam telur busuk, mun asa mok kena kiss sabtu tok, try la! hakhak! Wey dh rase cam bagi ucapan time Anugerah Juare Lagu jek. heh! Blah ah.

Hadiah?? sgt sygkan sumenye. Dun have to state here i guess. Tp palinggg syg, Vincci's watch in white. Sgt mencabar kesabaran sy. Good challenge. =]

Hope to become as a better Deqlah.

Well, the most incredible single thing happen when the clock turn to 12 am, 8 April 2009 was, I get to know myself better..I just love being myself. I love everything about me. Very optimistic la diz time, less pessimistic =] huishh!!

P/s: So touching when i read Cik Diela's entry bout my birthday..TQ! Appreciate it my dear friend! even agak kontroversi la, nsb bek peminat phm. hakhak! so, saje nak add b4 publish kan. No heart feeling to others OKE! Pinjam ayat Cik Diela. Dear Diela, hope 1 day nti kita dpt repeat sume kenangan tuh. Saye tmbh cket eh, tp bukan versi surat la. Failed bab tuh.. Byk kenangan kite kan seperti sesi terapi picit2 kepale yg disepit dgn sepit-sepit rambut kaler purple (ye ke?), memijak kucing di stadium UKM demi nak slamatkan tgn lembut u dr dicakar (hasil rendaman dia dlm air beras 3x sehari, try la), ke pasar mlm Bangi yg sungguh wangi, berlari2 pujok u di kala muke u manje2 merajok (comelnye taik lalat die), membahan dak 'faizal tahir', melepak di bwh pokok berhantu di Ibu Zain smbil cube m'beri hint supaya beliau go away (im refering to err..u know!), tdo bersame2 di katil yg standard leh masok Bersamamu, tgk tv smbil mkn twiggies bersuap2 (suap CT), & i hrp jgnla u tolak lagi if nak ajak tgk bola. huahua! Err, haruslah i call u dulu br yg len mlm tuh kan. sumpah! =p Hey, I miss u damn much too!

de[Q][L]ah & her pathetic dimension. huk~

MANTOI?? but i can't sleep..OMG! its 6:55 am in the morning and i am still here in front of my lappy and typing? lols.. that sound so pathetic right..got 3 major probs here. 1st, i can’t sleep…2nd, i can’t sleep…and 3rd, i can’t sleep…i'v tried so many times also…still can’t sleep…i got class by 9 am till 11 (or maybe 12!) and 2 to 5pm in the evening today. Hmmm sleeping disorder?… Aka Insomnia? da du de da du du du I think it is insomnia..or i am too worried with my pending works… Wish i am in a dreamland or la la la la land..at least… How to avoid Insomnia?
after googling…i found this :
Establish a regular sleep schedule. This involves setting a regular bedtime and wake-up time and making every attempt to stick to it, including on the weekends. This will help to set the body’s clock in a way that will make night time sleep deeper and more consistent.
Wait! err..doc? ur advice plis.. :

· Go to bed only when sleepy
· Do not use the bed for anything except sleep; i.e. do not read, watch TV, eat, or worry in bed.
· If unable to sleep within 20 minutes, get up and go to another room. Stay up as long as you wish and then return to the bedroom to sleep.
· If you still cannot fall asleep, repeat rule 3. Do this as often as is necessary throughout the night. · Set the alarm and get up at the same time every morning regardless of how much sleep you got during the night. This will help your body acquire a consistent sleep rhythm.
· Do not nap during the day.
· Do not take recovery sleep to compensate for a previous bad night

That is part of the ideas and information on how to avoid insomnia… Sound simple but hard to practice. La la la… What about Sleeping Pil? any ideas? Hmm wait let me check what google has to say about it :P. Well there is a darkside of taking sleeping pils… and why is that? but for sure, i dun like pils!